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You Achieve an Adequate Workout
at Home? |
According
to IDEA, the world's largest membership
organization for health and fitness
professionals, there are just as
many—maybe even more—exercise
options at home as you'd find in
an average fitness facility, along
with the added convenience, comfort
and privacy.
My
Programs Address:
- Weight
Loss and Body-Fat Reduction
- Muscle
toning and Strengthening
- Postural
Alignment and Core Stability
- Flexibility
- Endurance
- Sports-Specific
Training
- Pre-
and Post Rehabilitation
- Special
Needs and Chronic Illness
- Partner
and Small-Group Training
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Call Lin Ivice at 415-847-2895
or E-mail LinIvice@MarinHomeFit.com
Other Fitness Resources...
Take advantage of all the fitness
resources available to you - here
are some of the very best:
Senior
Exercise Central
Discover fitness and exercise
information specifically for men
and women age 50 and above.
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